This section features moves that are specific to Eddie Bravo's 10th Planet Jiu Jitsu system. While all the moves are also found in other sections, we'll also compile them here.

This section includes submissions which attack the arm.

This section includes chokes and strangles. It also includes defenses for them.

This section includes videos on improving your conditioning and flexibility.

This video includes videos on muscle crushes.

This section includes drills to improve your game.

This section contains videos showing escapes from a variety of positions.

This section includes grappling matches.

This section contains videos of techniques for passing the guard.

Techniques from the Half Guard

This section contains videos of leg attacks.

This section includes neck cranks and back attacks.

This section includes self defense technqiues that fall outside of the range of 'submission grappling'. While many jiu jitsu moves can be used as self defense, the nature of these moves are more 'street applicable.'

This section includes videos that attacks the shoulder.

We talk about why complicated moves exisit in jiu jitsu and how to change up your attacks to become a better jiu jitsu fighter.

Interviews with MMA and Jiu Jitsu Stars by the submissions 101 team.

This section includes videos of sweeps.

This section includes any type of throw or takedown where both opponents are in a standing position.