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Arm Locks
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10th Planet Techniques
ARM LOCKS
Technique: Aug 1
Name:
Americana Key Lock
Class:
Arm Lock
Position:
Mount
Description:
The Americana Key Lock (or hammer lock) is a classic submission with a high rate of success.
Technique: Oct 31st
Name:
Americana Key Lock Defense
Class:
Arm Lock Defenses
Position:
Being Mounted
Description:
The Americana Key Lock (or hammer lock) Defenses shown here are an inverted wrist lock an the other is an elbow pull.
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Name:
Arm Bar
Class:
Arm Lock
Position:
From Mount
Description:
The arm bar from the mounted position is one of the most common submissions found in jiu jitsu.It has a high success rate due to position and speed of the attack.
Technique: Oct 20th
Name:
Arm Bar Escape
Class:
Arm Bar Escape
Position:
Mount
Description:
Arm bar escape when someone goes for an armbar from the mount.
Technique: Oct 31st
Name:
Grips and Holds
Class:
Arm Bar Defense
Position:
Back
Description:
How to use proper grips and holds when defending armbar attacks.
Technique: Oct 22th
Name:
Arm Lock Break Ver 1
Class:
Other (prying an armbar loose)
Position:
From Across Side
Description:
This arm lock break uses your leg to apply crushing pressure to release the arms for an armbar.
Technique: Oct 31st
Name:
Arm Lock Break Ver 2
Class:
Other (prying an armbar loose)
Position:
From Across Side
Description:
In this arm lock breaking technique, you pull on the opposite elbow to get the armbar.
Technique: March 27 2008
Name:
Arm Lock Break: Filho Break
Class:
Other (prying an armbar loose)
Position:
From Across Side/Spider Web
Description:
In this arm lock breaking technique, youe use a hammer lock while in the spider web position to break the grip.
Technique: April 3 2008
Name:
Arm Lock Break: Silverado
Class:
Other (prying an armbar loose)
Position:
From Across Side
Description:
In this arm lock breaking technique, you end up crushing the forearm in a vice grip with your forearms.
Technique: Oct 22th
Name:
Arm Bar Escape (Counter to a Counter)
Class:
Arm Bar Escape
Position:
Mount
Description:
This is a counter to a counter of the armbar from mount.
Name:
Arm Bar
Class:
Arm Lock
Position:
From Guard
Description:
The arm bar from guard is a great submission from what appears to be a submissive position (the guard). Proper hip control and creating angles is the key to its success.
Technique: Oct 16th
Name:
Arm Bar Escape: S Grip Cradle
Class:
Arm Bar Escape
Position:
Guard
Description:
S grip around your partner's head and compress. Then Spwral out and move clock wise.
Technique: Oct 15th
Name:
Arm Bar Escape (from Guard): Telephone
Class:
Arm Bar Escape
Position:
In someone's Guard
Description:
The Telephone requires timing to escape from the attempt.
Name:
Arm Bar
Class:
Arm Lock
Position:
From Back Control
Description:
The arm bar from back control is another arm lock that seemingly comes out of nowhere. What appears as a possible choke quickly turns into a very tight arm lock.
Technique: Aug 1
Name:
Arm Bar
Class:
Arm Bar
Position:
Rubber Guard/crack head control/spider web
Description:
Eddie Twister Bravo showing an armbar from rubber guard/crack head control variation.
Added July 7 2008
Name:
Baby Arm
Class:
10th Planet Jiu Jitsu Arm Lock
Position:
Twister Side Control
Description:
The baby arm is used when your parnter puts his arm between your legs while you are in twister side control.
Technique: Oct 31st
Name:
Belly Down Arm Bar Escape
Class:
Escapes
Position:
From Arm Bar
Description:
The belly down arm bar escape.
Technique: May 22 2008
Name:
Compressor
Class:
Arm Lock
Position:
Gangsta Lean
Description:
Sometimes when going for the gangsta lean, the guy on the bottom wraps his arms around you tight. This move is breaks his grip.
Exclusive Technique
Name:
Fracture
Class:
Arm Locks
Position:
From the Rubber Guard
Description:
This move places a tremendous amount of pressure on the forearm of your partner.
Technique: Aug 27
Name:
Flying Arm Bar
Class:
Arm Lock
Position:
Standing
Description:
We've had several requests for a flying armbar set up. Here is one variation on the technique. You must be fully committed in order to pull off this move.
Technique: June 1 2008
Name:
Killing the Genie
Class:
Arm Crush
Position:
Spider Web
Description:
When your partner has their arms helt tight in the genie position when you are in spider web, here is a tip on how to get the arm crush.
Name:
Kimura Shoulder Lock
Class:
Arm Lock
Position:
From Guard
Description:
The Kimura is part of the hammer lock or key lock family.A classic submission, it uses a figure four lock on one arm of your partner and then applies force to the shoulder joint.
Name:
Kimura Shoulder Lock: Tip #1
Class:
Arm Lock
Position:
From Guard
Description:
Many times it is very hard to get the kimura when your partner is strong. By using your legs to kick the arm, you use your leg power to assist in getting the submissions.
Technique: Aug 1
Name:
Kimura
Class:
Arm Lock
Position:
Side Control
Description:
This Kimura lock from side control.
Name:
Kimura Side Control Shoulder Lock
Class:
Arm Lock
Position:
From Side Control
Description:
The Kimura Side shoulder lock attacks the shoulder from the side control position.
Added Dec 27 2007
Name:
Kimura Counter: Arm Bar
Class:
Arm Lock
Position:
From Side Control Top
Description:
This counter is used when your opponent makes the mistake of going for a kimura and he has locked you in guard or half guard (when he is on the bottom.
Added April 8 2008
Name:
Mir Lock
Class:
Shoulder Lock
Position:
From Open Guard
Description:
This shoulder lock is basically an ude garami from the open guard position. Frank Mir pulled this off in one of his UFC matches for the win.
Added May 28 2008
Name:
Monoplata
Class:
Shoulder Lock
Position:
From Rubber Guard
Description:
The monoplata, made famous by Marcelo Garcia, is like an omoplata but differs when one leg is trapped.
Name:
Omoplata Shoulder Lock
Class:
Arm Lock
Position:
From Guard
Description:
The omoplata is a great move to pull if your kimura fails. It uses your legs to trap the arm and apply force with your entire body.
Dec 28 2007
Name:
Omoplata: Around the World
Class:
Arm Lock
Position:
From Side Control
Description:
Around the world can be pulled off from side control (top) when you are going for a kimura attempt.
May 24 2008
Name:
Pale Rider
Class:
Arm Lock/Crush
Position:
From failed Gangsta Lean
Description:
Sometimes when going for the gangsta lean, your opponent will grab onto your waist with both arms. This is an arm crush to break the grip
Exclusive Technique
Name:
The Praying Mantis
Class:
Arm Lock/Wrist Lock
Position:
From Guard
Description:
The Praying Mantis was invented at Submissions 101 in order to attack while inside someone's guard.
Dec 28 2007
Name:
Razor Wire
Class:
Arm Lock
Position:
From Guard
Description:
The razor wire is used when you got for an armbar from guard and your opponent uses the telephone to try and pass.
June 11 2008
Name:
RLS :Restless Leg Syndrome
Class:
Arm Lock Break
Position:
From Spider Web
Description:
The RLS is another way to break the grip while you have someone in the spider web position
Sept 21 2008
Name:
the Robinson Shoulder Lock (the Chrome)
Class:
Shoulder Crank
Position:
From Scarf Hold
Description:
The Robinson attacks the SHOULDER when some has their arms around your body whilst you are holding them in scarf hold.
Name:
Shoulder/Elbow Key Lock
Class:
Arm Lock
Position:
From Scarf Hold
Description:
The Scarf Hold side shoulder lock is a great submission and control. It uses the legs to create pressure on the elbow and shoulder.
Name:
Straight Jacket
Class:
Arm Lock
Position:
From failed gogoplata setup
Description:
The Straight Jacket is usually a good option when someone stuffs your gogoplata attempt from the rubber guard.
Technique: Aug 9
Name:
Threading the Needle
Class:
Arm Lock
Position:
Fronm Back with Hooks
Description:
This is a bicep and forearm crush.
Technique: Aug 1
Name:
Wrapping Shoulder Lock
Class:
Arm Lock
Position:
Mount
Description:
This submission can be applied from a number of positions. It locks out the elbow and shoulder.
Name:
Shoulder/Elbow Key Lock
Class:
Arm Lock
Position:
From Scarf Hold
Description:
The Scarf Hold side shoulder lock is a great submission and control. It uses the legs to create pressure on the elbow and shoulder.
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